My friend is a trooper! She kept me going today on the bikes. We cranked out 22 miles, it was fun!
Thanks Joann!
Happy to have my husband ride with me while we watched the Cowboys win tonight!
I had a fun 17 mile with my friend Joann this morning.
Finished out the night in my garage with eight miles to total 25 miles for the day. Praise God I’m almost done. 🙏🏽
I truly appreciate all of the supporters who have donated and who encourage me to keep it moving!
~blessings
Be a blessing to someone today!
Oftentimes getting started is exciting—until it’s time to actually get started. If it has to do with moving our body such as working it out, then changing our mind is the key to making it happen.
Therefore, I changed my mind and decided to move this morning for just a few miles. Going to see the orthopedic doctor today.
Safe cycling everyone!
August 1, 2024
4 indoor miles today
~Kim Toynes