Thank you for your support!

Hello friends and family,

Thank you so much for assisting me on my journey, in donating my time, to ride 200 miles and raising $500.

This effort helps, kids fight kids cancer, through your efforts, you were able to assist me with this journey, again, thank you so much for your generous donations.

Thank you

Iron Man, Mike

Kicking butt and taking names

Hey,

thank you so much for reading my blog. I am three days out from my last ride and I got to tell you, I’m pretty sore, 75 miles, kicked my butt.

This is definitely a kickstart back into my workouts. I have been recovering from a hamstring injury, from 3 years ago, which morphed into re-pulling it three times and then pulling my other legs hamstring muscle.

I have been nursing two hamstring injuries for the past 3 1/2 years, moving forward, through several injuries, I’m blessed to be able to have the ability and athleticism to be able to just hop on a bike and ride the distance that I rode, twice now, and feeling good - although very sore.

I appreciate you, by joining me for this journey across America, as I embark on, my Fitness challenge , “Get fit across America, and helping kids fight cancer.

Plus, definitely check out the Clapper App where a buddy of mine, John a.k.a. Jdubsarts, who shared this ride with me, encouraging me to sign up this yea. So I did, and now I’m looking forward to completing my next 55 miles, I need to complete my 200 miles.

if you’re feeling generous and in a position to donateif more, only if you’re in a position to do so, I need to raise 300 more dollars to achieve my $500 goal, and again thanks for your generous contribution.

thank you from the bottom of my heart.

warm regards

Ironman Mike