• 22.2 mi ride - Zwift - 3 x 8- 5 min @ Supra 3 min Muscle Tension RPM - Tuesday, July 28, 2026
    Logged this ride 2 days ago - View on Strava
  • 40.2 mi ride - Zwift - 2 hrs Z2 Foun w 3 x 15- RPM 50-70/RPM 80-90 - Sunday, July 26, 2026
    Logged this ride 4 days ago - View on Strava
  • 102.2 mi ride - Zwift - 5 hrs Z2 Foun Pace - Saturday, July 25, 2026
    Logged this ride 5 days ago - View on Strava
  • 22.7 mi ride - Zwift - TTT: WTRL Team Time Trial - Zone 30 (LATTE) - Thursday, July 23, 2026
    Logged this ride 7 days ago - View on Strava
  • 7.6 mi ride - Zwift - Pre Race Warm Up Protocol - Thursday, July 23, 2026
    Logged this ride 7 days ago - View on Strava
  • 17.2 mi ride - Zwift - Recovery Spin- 60 - Wednesday, July 22, 2026
    Logged this ride 8 days ago - View on Strava
  • 30.2 mi ride - Zwift - 2 x 8 x 20 on. 30 off Tabata w Tempo - Tuesday, July 21, 2026
    Logged this ride 9 days ago - View on Strava
  • 22.5 mi ride - Zwift - 1 hrs + Z2 Foun Pace (1) - Monday, July 20, 2026
    Logged this ride 10 days ago - View on Strava
  • 47.2 mi ride - Zwift - 2.5 hrs Z2 4 x 8 Temp- LRPM 50-70/HRPM 80-100 - Saturday, July 18, 2026
    Logged this ride 12 days ago - View on Strava
  • 20.4 mi ride - Zwift - Recovery Spin- 60 - Friday, July 17, 2026
    Logged this ride 13 days ago - View on Strava