9th year Day 30 (30 miles)

Last day 775.3 miles ridden this year in The Great Cycle Challenge to raise money for The Children’s Cancer Research Fund. Please donate at https://greatcyclechallenge.com/Riders/SeanFrazier

A HUGE THANK YOU TO YOU GUYS FOR THE DONATIONS, LIKES, AND SHARES!! YOU ROCK AND YOU KEPT ME GOING!! I LOVE Y’ALL!!

#ccrf #gccusa #gccusa2024 #ridingforacure #childhoodcancerawarenessmonth

9.29 (26.8 miles)

9.29 (26.8 miles) 745.3 miles ridden to raise money for the Children’s Cancer Research Fund.2 great rides with the awesome @jenhudak on @ifit for my time in the saddle in the Great Cycle Challenge. Please donate at the GCC link in my IG bio or at https://greatcyclechallenge.com/Riders/SeanFrazier Prayers up for all my family and friends dealing with the aftermath of Helene in GA, NC, TN, & FL.

#gccusa #gccusa2024 #ridingforacure #chilhoodcancerawarenessmonth

9.28 (25.6 miles 700 MILE GOAL DONE at 718.5 so far!!)

9.28 (25.6 miles 700 MILE GOAL DONE at 718.5 so far!!)

Hurricane Rim Speed Play Ride & More Cowbell Endurance Ride with Eric Porter @portermtb on @ifit. I’m riding in The Great Cycle Challenge to raise money for The Children’s Cancer Research Fund- please donate if you can at https://greatcyclechallenge.com/Riders/SeanFrazier

#gccusa #gccusa2024 #ineedmorecowbell #staysafe #helpeachother #ridingforacure #godawgs #28dayslater

9.27 (21 miles)

9.27 (21 miles) 693 of 700 mile goal done-

Helene came in with a fury last night- prayers up for you & yours for your safety. Blessed and grateful to have power and space and time to get a ride in today-Chicago ride with Gideon Akande and Alaskan ride with John Wessling.

If you can please donate at the link in my IG bio or go to https://greatcyclechallenge.com/Riders/SeanFrazier

#gccusa #gccusa2024 #ridingforacure #

9.26 (26 miles)

9. 26 (26 miles 672 miles of my 700 mile goal!! ) Please sponsor my ride at the link in my IG bio or at https://greatcyclechallenge.com/Riders/SeanFrazier

Rauðfoss Waterfall Iceland Interval Ride & Rose Valley Cappadocia, Turkye. (Listen to the Icelandic pronunciation!) with @yhauswald and @rypetry on @ifit

#ccrf #gccusa #gccusa2024 #gratitude #doingitforthekids #itswhatyoudonext

9.25 (21.2 miles)

9.25 (21.2 miles) Col de la Columbière Downhill Ride with Tommy Puzey & Lake Keowee Foundation Ride with George Hincapie (54 miles left for 700 mile goal this year in The Great Cycle Challenge to raise money for The Children’s Cancer Research Fund

Active Recovery today for the miles… please click the link on my IG bio or https://greatcyclechallenge.com/Riders/SeanFrazier Thank you!!

#ccrf #gccusa #gccusa2024 #shutuplegs #andbut #ridingforacure

9.24 (24.8 miles)

9.24 (24.8 miles)

Dean’s Bank Trail Ride with the mighty @reganpearce77 on @ifit. Regan is one of my favorite trainers on the platform! My body was not in a giving mood today-so I had to grind it out and focus on my form, while everything else was shot! But I made it through- 75 miles to reach my ride goal!!

Please click the link in my IG bio or https://greatcyclechallenge.com/Riders/SeanFrazier

#gcc #gccusa #gccusa2024 #childrenscancerawarenessmonth #ridingforacure #kickcancersbutt #pleasedonate #ccrf

9.23 (32 miles…. 599.9 done!!)

9.23 (32 miles…. 599.9 done!!) Tech difficulties had me riding this ride twice to get it completed…. No worries.. 600 ..almost ..miles done of my 700 mile goal! Please click the link in my IG bio to donate or https://greatcyclechallenge.com/Riders/SeanFrazier to sponsor my ride and raise money for Children’s Cancer Research Fund

#ccrf #gccusa #gccusa2024 #childhoodcancerawarenessmonth #ridingforacure #cognativemtb

9.22 (26 miles)

9.22 (26 miles) Háifoss Waterfall Interval Ride with @yhauswald —

Happy Sunday!! Feeling the joy today!! These words were in my morning meditation “I have said these things to you so that my joy will be in you and your joy will be complete. This is my commandment: love each other just as I have loved you.” John‬ ‭15‬:‭11‬-‭12‬ ‭‭And that’s it! Please click the link in my IG bio to donate and share the link or go to https://greatcyclechallenge.com/Riders/SeanFrazier #ccrf #gccusa #gccusa2024 #childhoodcancerawarenessmonth #childrenscancerresearchfund

9.21 (24 miles)

9.21 (24 miles) Canyonlands Ride with Yuri Hauswald @yhauswald on @Ifit. Amazing views on The White Rim Trail around the Canyon!! Please donate and share the link https://greatcyclechallenge.com/Riders/SeanFrazier or just click the link in my IG bio

#ccrf #gccusa #gccusa2024 #ridingforacure #childhoodcancerawarenessmonth

9.20 (23.2 miles)

Please click the link in my IG Bio or https://greatcyclechallenge.com/Riders/SeanFrazier to help raise money for Children’s Cancer Research Fund!! 9.20 (23.2 miles) Junction Butte Train-to-Terrain Ride with the incredible @yhauswald Yuri Hauswald on @Ifit . THIS IS MY JAM!! Remember the impact that you have on people! This guy RADIATES that positive energy!! He’s lreminds me so much of the teachers that I’ve had to help me along riding!!

Please donate to our ride https://greatcyclecgallenge.com/Riders/SeanFrazier

#ccrf #gccusa #gccusa2024 #gratitude #doingitforthekids #itswhatyoudonext

9.18 (22.2 miles)

9.18 (22.2 miles) Tenuzzi Wnery Fartlek & Tower of Pisa Recovery Ride GCC by Gaslight!!(

Click the link in my IG bio or https://greatcyclechallenge.com/Riders/SeanFrazier to donate!! Early AM miles to get it done!! Riding with the blessings and gratitude!! Pass it on!!

#childrenscancerawarenessmonth

#gccusa #gccusa2024 #ccrf #childrenscancerawareness #ridingforacure

9.17 (24.6 miles)

Please donate to The Great Cycle Challenge!! Click the Link section in my IG bio!!

9.17 (24.6 miles)

Villa Certaldo Interval Ride

Kualoa Ranch Endurance Ride with @jenfletchtri and @johnpeelfitness

She said “I’m so lucky that I’m alive, I have legs that move, that I have made the time to exercise. Are you loving it?!” Then watched a Hawaiian sunrise with John Peel dropping knowledge while riding this awesome ranch trail in Hawaii.

Massive Thanks to Chamois Butt’r @chamoisbuttr (All the Flavors!! Hahaha!!) Hook me up!!

Please donate to our ride https://greatcyclecgallenge.com/Riders/SeanFrazier

#ccrf #gccusa #gccusa2024 #gccusafriends #chammybutter #gratitude #doingitforthekids #ridingforacure

9.16 (23.2 miles)

9.16 (23.2 miles)

16th day of Great Cycle Challenge to raise money for the Children’s Cancer Research Fund please donate to my ride https://greatcyclechallenge.com/Riders/SeanFrazier

Castello di Oliveto Fartlek & Castello di Monteluco a Lecchi Recovery Ride with Jenny Ruldoph on Ifit @Ifit

#gccusa #gccusa2024 #ccrf #childhoodcancerawarenessmonth #ridingforacure

9.15 (20.4 miles)

9.15 (20.4 miles) 400 MILES DONE!!

https://greatcyclechallenge.com/Riders/SeanFrazier

Borgo San Felice Interval & San Gimignano Endurance Ride Today on Ifit today while watching THE ARSENAL win the London Derby!! Awesome recovery session to get the time and miles in. Love you guys, thank you for following me and sharing the ride & opportunity to give to the Children’s Cancer Research Fund in September-Childhood Cancer Awareness Month.

#ccrf #childhoodcancerawarenessmonth #gccusa #gccusa2024 #arsenal #gogunners #ridingforacure

9.14 (24 miles)

9.14 (24 miles) Castelnuovo Berardenga Fartlek & Marconi Trail Interval Rides on @Ifit

with Jenny Fletcher & John Peel

Happy Game Day for those who celebrate!! Go Dawgs!!

Please donate to my Great Cycle Challenge to raise money for Children’s Cancer Research Fund https://greatcyclechallenge.com/Riders/SeanFrazier

#ccrf #gccusa #gccusa2024 #godawgs #attacktheday #ridingforacure

9.13 (20.4 miles)

9.13 (20.4 miles)

As Eddie Murphy said, “I’M HALFWAY DOWN NOW!!” 355.4 miles down out of my 700 mile monthly goal-Please give to this Great Cycle Challenge to raise funds for Children’s Cancer Research Fund https://greatcyclechallenge.com/Riders/SeanFrazier

#ccrf #gccusa #gccusa2024 #ridingforacure #pleasegiveandshare thelink

9.12 (36 miles)

9.12 (36 miles)

Shimanami Kaido Part 2 with Travis McCabe on @ifit

Please donate at https://greatcyclechallenge.com/Riders/SeanFrazier

#ccrf #gccusa #gccusa2024 #ridinglikamofo #ridingforacure

KICK CANCER’S BUTT DAY!! 9.10 (21.6 miles)

KICK CANCER’S BUTT DAY!!

9.10 (21.6 miles)

Please donate and share the link to give to raise funds for Children’s Cancer Research Fund!! Today your donation will be matched!!

https://greatcyclechallenge.com/Riders/SeanFrazier

Thank you!!

#gccusa #gccusa2024 #ccrf #ridingforacure #kickcancersbuttday

9.9 (26.6 miles)

9.9 (26.6 miles)

Rode with the amazing Nicole Meline @nicolemeline on Ifit @Ifit-always a soulful ride-Thank you!!

Tomorrow is Kick Cancer’s Butt Day!! Go up to my links 🔗 or click on https://greatcyclechallenge.com/Riders/SeanFrazier to donate!! Your donations will put me in this year’s jersey but more importantly go to maximizing your impact on this year’s ride!! Thank you!! Copy the link to share and please donate!! Thank you!!

#gccusa #gccusa2024 #tomorrowiskickcancersbuttday #ccrf #ridingforacure

9.8 (22.5 miles)

9.8 (22.5 miles) Happy Sunday-

I Can. I Will. Watch Me.

I’m riding for kids to have the opportunity to say these words after they beat cancer. Please sponsor me/ donate the The Children’s Cancer Research Fund in this year’s Great Cycle Chalenge https://greatcyclechallenge.com/Riders/SeanFrazier

Beautiful rides through Italy today (on @Ifit) finishing up at the Leaning Tower of Pisa with Jenny Fletcher @jenfletchtri

#ccrf #gccusa #gccusa2024 #ridingforacure

9.7 (30 miles)

Day 7 Year number 9-(30 miles) Beautiful Fog filled Sunrise this morning!! Tried to capture it, but alas…. 2 great rides this am -First with the mighty @yhauswald Yuri Hauswald on the Berlin Icthyosaurus Ride, then with Chris Davenport @steepskiing on the Flume Trail by Lake Tahoe on Ifit @Ifit. Changed out my seat and am truly thankful- more in that tomorrow!! Sponsor my ride at https://greatcyclechallenge.com/Riders/SeanFrazier

Share the link!! Help & donate to the Children’s Cancer Research Fund @ccrf #ccrf #gccusa #gccusa2024 #ridingforacure #godawgs

9.6 (28 miles)

9.6 (28 miles)

Day 6 Great Cycle Challenge- please donate and share the link : https://greatcyclechallenge.com/riders/SeanFrazier 2 great rides with World Champion @rebeccarusch in Ketchum, Idaho on @ifit on the @nordictrack Studio bike. Living in my own private Idaho!! #ccrf gccusa2024 #gccusa

9.5 (26 miles)

Early ride and then recovery treatment at Shift PT & Wellness with Dr. Lindsey!! First time using Compression Therapy….AMAZING!! Please donate to the Great Cycle Challenge at https://greatcyclechallenge.com/riders/SeanFrazier to fight Kids’ Cancer #ccrf #gccusa #gccusa2024 #ridingforacure #hypericenormatec #ifit

9.4- (35.6 miles)

Two of my favorite Ifit trainers @jenhudak and @reganpierce today—a long time in the saddle (Thank you Chamois Butt’r) and put some miles down in my Great Cycle Challenge to raise money for Children’s Cancer Research Fund!!

9.3 (29.19 miles)

I did 3 different rides today to get that work done…also, because I had a chiropractic appt. at Relentless a little than I thought!! Thank you Dr. Josh for the tune up!! Please use the link: https://greatcyclechallenge.com/riders/SeanFrazier to sponsor my ride/donate/ give to help Children’s Cancer Research Fund to do the work that they do!! 1 Month, 1 Goal, Fight Kids’ Cancer!!

#ccrf #gccusa2024 #gcc #childrenscancerresearchfund #ifit #ridingforacure

9.2 (28.94 miles)

9th year Day 2 (28.94 miles) Rode with Olympic Gold Medalist Ashley McIvor in the Chilean Mountain Bike Series on Ifit!! Let’s go!! Click or copy this link to donate to my ride this year!! https://greatcyclechallenge.com/riders/SeanFrazier

#gccusa #gccusa2024 #ccrf #sugoi #ifit #childrenscancerresearchfund #ridingforacure

9th year Day1- 26.5 miles (Tabata & Venice Beach Ride on Ifit)

It’s that time again!! Please share and donate the link to help our ride to raise funds for Children’s Cancer Research Fund in the Great Cycle Challenge!! Click on the link in my bio or https://greatcyclechallenge.com/Riders/SeanFrazier